Individual psychological treatment
I provide psychological treatment for individuals struggling with depression, anxiety, grief, trauma, and relationship challenges.
I approach therapy from an IPNB (Interpersonal Neurobiology) and Trauma Informed Perspective, drawing from various types of therapy including Mindfulness, Somatic therapies, and Dialectical Behaviour Therapy (DBT). I am registered with ACC (sensitive claims).
Sessions are aimed at developing healthy coping skills, acceptance, and self-awareness, as well as deeper work including healing attachment wounds, trauma and softening rigid protective mechanisms such as a harsh internal critic.
Training for healthcare
I provide Trauma Informed Care training and Trauma Informed Burnout & Resilience training for healthcare professionals.
My trainings are aimed at developing an understanding of the impact of trauma on clinicians, clients, and how it impacts the therapeutic relationship.
I believe it is important that clinicians have a good level of self awareness regarding their own trauma responses, and are able to treat themselves and their clients compassionately. Moreover, I also help professionals understand the impact of working in highly stressful environments. As such, I provide theory as well as practical skills, to to help caring professionals and their clients, develop resilience and navigate stressful situations.
Consciousness and Spirituality
I provide a non-judgmental and compassionate space for clients to integrate spiritual experiences such as NDEs, mystical experiences, and psychedelic experiences.
